Air — A Zine for Feeling While Faking Fine

✨Air✨ — A Zine for Feeling While Faking Fine

Description:
“If I seem okay, it’s because I’m trying to keep you from noticing it.”

This is a quiet zine. A bathroom-stall survival guide.
A collection of grounding spells and soft scripts for the masked, the anxious, the over-performing and dissociating.
Made for the ones who smile too wide and fall apart in secret.

✨Air✨ is a 12-page digital zine about masking, grounding, and emotional survival.
It blends poetry, mental health tools, and soft rituals for neurodivergent folks who perform “okay” even when they’re unraveling.
Designed to be read in bathroom stalls, bedroom corners, or anywhere you need to catch your breath.

✨ Inside you’ll find:

• Mirror rituals without pressure – for the mornings when your face feels like a costume

• Breathwork disguised as boredom – grounding in the middle of lectures, buses, or breakdowns

• Panic-calming mantras for public places – things to whisper in the Tesco snack aisle when you feel yourself unraveling

• Emotional drag – how to shapeshift into someone who can cope when you can't

• Scripts for when you're dissociating but still need to text back

• Micro-rituals you can do in a cubicle, corridor, or your childhood bedroom

• A gentle reminder that surviving is sacred work – and masking is still a form of care

Made by someone who gets it. Shared in case you need it. 

Pay what you want. If you’re broke, take it. If you’ve got coin, it helps me make more. Either way, I’m glad you’re here.